online yoga teacher training

Enjoy a life filled with love, meditation and yoga!

Discover our easy to follow
yoga and meditation teacher trainings for all levels

SEE OUR UPCOMING EVENTS!


23 years

study & self development

14 years

teaching yoga trainings

110+

taught yoga teacher trainings

1400+

certified yoga teachers

online yoga teacher trainings
A new pathway of yoga and self awareness is waiting for you to experience... Are you ready to receive all the gifts along its way?

Rise and shine with yoga

NEW DATES 2025 ARE OPEN TO BOOK!

1-7 JUNE 2025 60hrs YIN YOGA TEACHER TRAINING ON IBIZA!

We are stunned to witness how our own practice has transformed our lives, and how so many of our participants in our yoga trainings and meditation courses are really making the changes in their lives that they had been hoping for. 

That has encouraged us even more to share our passion for yoga, meditation, sound healing and awareness in all possible ways!

Right now we offer a variety of yoga trainings: You are welcome as a beginning yoga teacher or yoga practitioner, but also if you are looking for an advanced yoga teacher training, 200 hours certified yoga training, breath & meditation courses, sound healing trainings and much more... 

Get to know Kata van Doesselaar 
led yoga teacher

Once you taste the magic of a yoga practice or meditation yourself,
you see a glimpse of the balance, a sensation of self love and connection to your authentic self, that it can give you. 

"Yoga means unity of mind, body and soul in pure awareness"

Our Upcoming Events:

Yoga - Breath - Sound Healing

soulbreath teacher training

12

DEC

Starts 20.00
Online

⭐️SPECIAL 12-12⭐️ BREATH MEDITATION
*LIVE ONLINE*
FREE EVENT!

By Soulbreath® teacher:

Erno Van Doesselaar

yin yoga poses caterpillar variations

10-14

FEB
Starts

10.00 Online

50hrs YIN YOGA TEACHER TRAINING 

10-14 FEB 2025

*LIVE ONLINE*

by Yin expert teacher

Kata Van Doesselaar

sound healing tt

31

MAR
Starts 16:30
ON IBIZA

SOUND HEALING FUNDAMENTALS TEACHER TRAINING

31 MARCH -

5 APRIL 2025

*IN PERSON*

*Limited Spots*

By teachers:

Erno Van Doesselaar

and Flavio Salvaje

NEW YOGA TRAINING DATES FOR 2025!

Prepare yourself & book for next year

yin yoga training ibiza

1-7

JUNE 2025
Starts 17:30

60HRS YIN YOGA 
Teacher Training on Ibiza

** BOOK NOW WITH EARLY BIRD PRICE! **
yoga women retreat

15-21

JUNE 2025
Starts 17.30

60Hrs Women Health Training

on Ibiza

To be announced soon

yoga and meditation

Yoga teacher trainers with a personal approach and for all levels

Yoga and meditation are awareness practices that can give us very personal experiences and insights into mind, body and soul and on how we are living our daily lives. Yoga is also about connecting to ourselves and making connections with others. We believe that it is essential to meet each other in a safe, sacred space where you feel welcome and your true self.  It is important to feel safe and secure when we connect to each other. This is why our approach in our yoga teacher trainings and immersions is a personal approach. We want to welcome you as your authentic self, so we can discover together what could be the best support for you on your yoga journey and where you can potentially start with us on your path to becoming a yoga teacher.

We are happy to guide you 

on your yoga journey

For yoga teachers of all levels

Learn more about our yoga teacher courses.  
What do you get when you join one of our yoga teacher trainings?
We offer advanced yoga trainings and trainings for beginning teachers

Online yoga teacher trainings & courses

Here you'll find all of our online yoga teacher trainings, immersions and courses that we offer right now. We'll also publish our new upcoming online yoga teacher trainings here for a complete overview

What people say about our trainings and immersions

Online yoga teacher training with Rise & Shine

"Because of the Coronavirus situation I was not able to attend a training in person, planned so I took the opportunity to do the 200hrs Yin Yang Yoga Teacher Training online. I know it sounds weird but it was an amazing, transformative experience! Kata is able to shine her light even through the Internet by always being open to listen, never judgemental or losing patience with our thousands of questions. She was able to create a safe space and unify our group. She transmitted her valuable knowledge while, at the same time, giving each of us the space to grow and find out what works for us. For me that's what a good teacher is all about:  someone that not only has the knowledge but also embodies the qualities he/she is talking about. I am beyond grateful!"

yin yang
Mareclle from Luxemburg

More than a yoga teacher training

"If you expect an "ordinary" teacher training, you won't get it here... it is more. ;)

For me it was a really transformative experience.
I finally learned, why Yoga works the way it does, and gained new tools for my own personal healing.
Kata and Erno furthermore provided personal insights
and assistance to me, for which I always will be grateful.  
I miss our whole fiery group dynamics already and will treasure this experience forever!"

yin yang
Constance from Germany

"When we truly love our body it rewards us in many ways"

yin yoga teachers

'I am not sure if I am ready for this...'
Take a free yoga class with us to discover...

Follow a free class with Kata and discover more about our way of yoga and teaching. Let´s connect after the class to see where you could start your journey...