40hrs of immersion with high vibrational practices we will awaken the consciousness and themes of each chakra and learn the tools to do this through yin yoga and yin flow , meditative slow movement meditation sequences. You will learn about how the chakras, their dynamics, are affecting your life. Chakras are energy centers in our system, connected to the physical, emotional, mental and spiritual body.
We will journey through each chakra, explore it's topic in our life through yin yoga & meditative yin flow practices. We will practice them together, break down our sequences and work with each theme in a deep powerful way to understand the alchemy that can take place when we move with awareness, we work with intention and the knowledge of our energy bodies. Each chakra will reveal its truth to us ...as we will be connecting to the Earth (Muladhara 1. Chakra), Water (Swadisthana 2. chakra ).. Fire (Manipura 3. chakra) Air (Anahata 4.th Chakra) , Akash (ether throath & third eye & crown chakras)..
Please Note: This 50hrs chakra balance yoga training can be added to the basic 50 hrs yin yoga essentials, 30 hrs acupressure & yin and 70 hrs Advanced yin yoga teacher trainings, so they build up together to a 200hrs Yin Yoga Certification - Yoga Alliance approved (RYT200)